Natural is new normal! It was already Elle’s Hannah Thomposon who started exploring the new trend that emerged within the world of skinfluencers who flooded social media with benefits of facial fitness. “Is face fitness the new lift?”

MiaŠoškić from Split,the founder of ‘Face Fitness by Mia' believes so. After experimenting for years with botox and different methods she was left unsatisfied with, Mia discovered that with a series of high-intensity repetitive movements one can stimulate face muscles, tighten the skin and reduce aging. The secret is in increasing blood circulation to the skin, making it look younger and healthier.

Journey to Face Fitness by Mia program

Mia started practicing face fitness on the threshold of her 40s while trying to find the most suitable and efficient solution for her large dark circles and forehead wrinkles. After achieving successful results, encouraged by the reliability of facial fitness, Mia decided to become an educator and took a course in London in 2019 awarding her with the facial fitness trainer certificate. She soon conceptualized a program of 70 different exercises for face, neck and cleavage massage that are now being enjoyed by her numerous faithful and satisfied clients!

Natural and Efficient Solution

Facial fitness helps tighten your muscles which helps bring the fluid that in cases of tension isn’t able to pass through. The fresh blood and all the necessary nutrients are being brought to your skin while at the same time removing toxins. This brings not only physical but emotional benefits as we are much more aware of our own touch and getting more into our body. According to Mia,what makes her fitness program so efficient is the fact that the exercise is performed using a method that tightens the muscle first and then the skin is “slid over it with fingers”.

To her success speak numerous testimonials of satisfied and devoted clients who have implemented these exercise routines to their daily lifestyle.

“Face fitness with Mia I started practicing two years ago. In the beginning, I was curious to see what it was. Over time I became convinced, primarily with the results, that it is a first-class program that Mia implements superbly, chooses and creates exercises boldly. A big difference, the result on my face: a more open view, eyelids have lifted, nasolabial wrinkles have decreased... I am 48 years old, I am a doctor, specialist in sports medicine. I still train with Mia because this program contains everything a real workout should have, good dosage and always a new, different stimulus to the muscles for a top result.”

Strengthen your muscles with Mia's Faceworkout

In order to reawaken your muscles and lift your skin, Mia offers Faceworkout monthly subscription, which consists of more than 70 simple exercises for your face and neck, step by step beginners’ classes, and so much more.

What makes Faceworkout by Mia so sustainable is its simplicity and nontime-consuming aspect. You don’t have to do the heavy lifting, in just 15 minutes per day, with consistency, you get to eliminate smile lines and frown lines and lift your skin. From month to month your face structure will become tighter, younger and healthier. You may find more about her subscription packages here.

With more than 400k followers, Mia is very active on social media platforms and you can find the array of her instructional videos if you check out her Instagram page!